The Dangers of Brushing Too Hard

brushing teeth

Having good oral health equates to overall good health which is why it’s so important to adopt a good oral care routine that you follow day in and day out. Brushing your teeth with a good quality toothbrush and toothpaste along with the right technique should be done two to three times each day. However, if you have the wrong technique and you are brushing far too hard, this could be very damaging to your teeth; setting you up for future problems with your teeth and gums. You may go in for a simple laser teeth whitening procedure and be turned away because your teeth and gums are not in good health. Let’s take a look at the dangers associated with brushing too hard.

1. Receding Gums

When you brush your teeth too hard on a consistent basis, this can cause your gums to recede, or pull back. This exposes the root of the tooth which not only can make you prone to infection and cavities but you can experience a lot of pain from this condition as well. If you are someone who has been routinely utilizing teeth whitening, your receding gums can be very noticeable as the color of your tooth can be different from the part that is now exposed. Unfortunately, once you have lost this portion of your gums, you usually cannot grow this tissue back. A lengthy procedure called a gum graft can be done but this can be expensive.

2. Breaking Down Your Teeth

As we age there is normal wear and tear that is associated with our teeth. Brushing too vigorously can cause premature wear and tear when we are very young. No amount of routine cleanings or laser teeth whitening can repair the permanent damage that has been done. Tooth enamel is actually one of the hardest surfaces in the body so that gives you an idea of how forceful brushing can be when you don’t do it properly. It’s always best to use a gentle technique to brush your teeth with and if you are unsure of how to brush, you can always inquire with your dentist about the proper way to brush on a daily basis.

Even if you are someone who brushes your teeth diligently, you could still get a negative report from your dentist next time you are in the office for a routine checkup or a routine teeth whitening procedure. Be sure to brush your teeth using a soft bristled brush and do so gently in order to prevent any problems from occurring. We all know how dangerous it is to not brush your teeth at all and when you choose to brush your teeth very hard, this can be just as devastating to your overall oral health. Once you are brushing properly and taking care of your teeth again you can utilize a number of cosmetic procedures in order to improve your smile such as teeth whitening.